Sweet and Spicy Chili Garlic Chicken Bites

• Prep Time: 15 minutes
• Cook Time: 12–14 minutes
• Total Time: 30 minutes
• Yield: 4 servings
• Intensity Level: Easy to Intermediate
• Cooking Method: Air Frying (Convection)

Ingredients Checklist

For the Chicken & Coating:

• 1.5 lbs (680g) chicken breast or boneless, skinless chicken thighs, cut into 1-inch bite-sized cubes
• 1 tbsp olive oil or avocado oil
• 2 tbsp cornstarch (or tapioca starch for gluten-free)
• 1 tsp garlic powder
• ½ tsp onion powder
• ½ tsp smoked paprika
• ½ tsp sea salt
• ¼ tsp freshly cracked black pepper

For the Sweet & Spicy Chili Garlic Sauce:

• 2 tbsp unsalted butter (or sesame oil)
• 4 cloves fresh garlic, finely minced
• 1 tbsp fresh ginger, grated
• 3 tbsp sweet chili sauce
• 2 tbsp Sriracha (adjust to preference for heat intensity)
• 2 tbsp honey or maple syrup
• 1 tbsp low-sodium soy sauce or tamari
• 1 tsp rice vinegar or apple cider vinegar